Showing posts with label KNOW. Show all posts
Showing posts with label KNOW. Show all posts

Monday, September 16, 2013

What You Should Know About Asthma


Asthma is a chronic disease in the airways that can make breathing very difficult. When a person has asthma, there is an inflammation in the air passages that can result in a temporary narrowing in the airways that carry the oxygen to the lungs. When this occurs, asthma symptoms begin to appear. Some of the first signs of asthma include coughing, wheezing, chest tightness and shortness of breath.

Although there are a lot of treatments for asthma symptoms, it is still a potentially dangerous disease that affects more then 22 million people. Most people who have some kind of treatment are able to live well with asthma, but those who don’t receive treatment can find it difficult to be active and perform exercises.


Those who suffer from asthma experience airway obstruction. When normal breathing occurs, the bands of muscles that surround the airways are able to relax and allow the air to move freely. When people have asthma, the allergy triggers make the bands of muscles that surround the airways tighten up and the air is not able to move freely. When there is less air, this causes the person to feel short of breath. People who suffer from asthma also experience inflammation in the bronchial tubes, which causes them to be red and swollen. The inflammation that occurs in the bronchial tubes is thought to contribute to long term damage in the lungs.


People with asthma have airways that are very sensitive and the airways can overreact and become narrow from small triggers like animal dander, dust, fumes or pollen. Some of the causes and triggers for asthma include certain infections like sinusitis, flu and colds. Allergens are also a big trigger and can be from pollens, pet dander, dust mites and mold spore. Even irritants from strong smelling aromas like perfume or cleaning solutions can trigger asthma. Sometimes, other external causes can be exercise, changes in the weather, having strong emotions, medications and other allergens.


People who have asthma attacks generally have similar symptoms that they can recognize. When an asthma attack is occurring, the airways tighten up, swell or even fill up with mucus. Coughing is a common symptom, along with wheezing, shortness of breath and tightening of the chest, pain of the chest or pressure. People who are treated for asthma can learn to manage the disease, but those who are not can be causing damage to their airways and body by not taking care of the disease. Asthma can be diagnosed by a doctor, so if you feel like you may have asthma, you should consider being evaluated for it and follow the proper treatments that are given.



Tuesday, September 10, 2013

10 THINGS YOU SHOULD KNOW ABOUT ASTHMA

10 THINGS YOU SHOULD KNOW ABOUT ASTHMA


Asthma is one of the most common lung diseases that affect not only children but adults too.  You always have Asthma but when your lungs get irritated by something is when you have an asthma attack.  Some signs and symptoms of Asthma are breathlessness, wheezing, chest stiffness, and coughing.  Here are 10 things about asthma that will help educate you more on this respiratory lung disease.


   1. Asthma can be genetic, so if someone in your family has it there is a very good chance you or someone else may also acquire this disease.
   2. Some things that may increase the risk of having an asthma attack are dust mites in your house, tobacco smoke, try to avoid air pollutions such as car smoke, pets and mold.  All these things are called Asthma Triggers.



 3. These triggers cause bronchoconstriction, which is the squeezing of air passages in the lungs, and also cause an increase of mucus build up which also makes it harder to breath.
   4. NSAIDS provoke asthma in some people.  A type of NSAID that would provoke Asthma would be Aspirin. 

 5. Many serious symptoms come along with asthma such as death, coughing consistently, trouble breathing, loss of sleep
   6. Some things that may reduce symptoms of asthma are removing carpets in rooms and vacuum a lot, if you have animals try and keep them out of the bedrooms, cover bedding to decrease contact with dust mites. 

7. If you think you might have asthma, contact a doctor right away.
   8. Twenty million people in America have asthma, six million are children.
   9. In 2025 researchers estimate that about one hundred million more people will have this disease.
  10. The type of treatment you get all depend on certain variables such as, age, the symptoms, and the asthma triggers.Â