Contrary to popular perception, researchers at University of Wisconsin-La Crosse have found that people who perform hot yoga do not burn more calories than those who opt for regular yoga. Hot yoga is a form of performing yoga exercises in hot and humid conditions, with temperatures often above 105 Fahrenheit (40.5 Celsius), and has gained popularity among Hollywood celebrities. However experts say that while doing hot yoga is not harmful, it does not make the body …
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