I’m just gonna dive right in soo.. Here goes
Lately I’ve been having dreams about hurting or popping my neck (I hurt my neck 8mths ago) well it’s put me trough a lot physically and mentally. I’m talking about when I really hurt my neck.. Everything is getting better on that side of things…but know the dreams. I know it sounds like not that big a deal but problem is..this is where it gets weird..I go to sleep,.in my sleep I’m fine then all the sudden I either crack my own neck(which since the accident I’m horrified to do!) or it just cracks spontaneously?. THEN. I wake up immediately heat racing and feels like I really cracked my neck or popped it?? Then I start feeling dizzy, stomach hurts, I feel like I’m bleeding in my neck and I’m gonna pass out! Only happened a few times but when it does I really feel as if I did some real harm and I couldn’t control it cause I was asleep and now something bad is gonna happen,. But it’s a much stronger feeling than the typical anxiety, panic attacks I used to have. Haven’t had one of those in a great while. It just feels to real when I come to, and I try to think hard, did I really pop it? How could I if my body and mind ate soo trained by now “not” to do anything regarding this area??.if I slept through it and woke up the next morning hrs later wouldn’t be a big deal,. But I’m jumping as soon as it happens in my dream. Like there’s a thin line between my deep sleep where I dream and how fast I can wake out of it to full reality. Just need some input guys pls. Just trying to sort out what’s happening before I bring it to anyone’s attention,. In case it not that big a deal or if anybody’s been thru something similar.
Pls pls reply someone it would really help a lot!
Ps went to bed at 12 am my time and woke crazily at 4am on the dot! Scared out of my mind now can’t sleep and feel weird..
via HealthBoards http://www.healthboards.com/boards/anxiety/956132-anxiety-panic-when-waking-up.html
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